The 8 commonly accepted signs of anxiety in the body are;

• headache.
• insomnia or other sleep issues (waking up frequently, for example)
• pounding h
...

"I think, at a child's birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift would be curiosity."

- Eleanor...

"It sounds so nice, what you're proposin'
Just once or twice, and not disclosin'
And not disclosin' how we're really really feelin'"

Not exactly the mo...

Perfection is nothing more than a figment of your imagination. Especially when it comes to human endeavour.

I'll admit, there have been times when, t...

"Great communication begins with connection" - Oprah Winfrey

Without connecting, your words will go unheard. Without connecting we cannot enter into ...

"Spread love everywhere you go. Let no-one ever come to you without leaving happier." - Mother Teresa

The Change Show on the Radio

This week's blog ...

"To achieve major success in life, you must accept 100% responsibility." Jack Canfield 

Encountering a Jobsworth

This week I had the dubious pleasur...

"Alone we can do so little, together we can do so much" - Helen Keller

Team Leadership - a Framework for Success

Einstein said, "Everything should b...

Love is the most powerful force in the world

The Anatomy of Love

If ever there was an underestimated word, it's LOVE.

Due to the association of ...

"Worry often gives a small thing a big shadow" - Swedish Proverb

Some people like change and some don't. This is okay.

Some people fear change and c...

"If you want to be a leader, be a bridge" - Welsh Proverb

I came across a collection of Welsh stories recently written in the 1300's.

They're a mixt...

Jeff Bezos, the Founder of Amazon and the richest person on the planet, is also a Change Maker and here's why:

Jeff Bezos' Change Maker Mindset

Just...